EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so it's kept at a safe distance. However, there are some who are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics that we are using every day. This includes our phones, computers, TVs and more. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs can affect a range of biological systems that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents in cells. This may alter the functions of organs, and may affect the cell's ability to carry out certain tasks for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health problems, such as cancer.
The body's natural defense against oxidative stress program is designed to help to fight against free radicals. However, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It can lead to a variety of health problems that include cancer and neurological disorders. It can also increase the risk of heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs can affect brain cells that can trigger problems with memory and thinking in people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and how to avoid them, or getting rid of them as far as you can.
In certain cases it is possible to limit exposure to EMFs can be as easy as changing how you use your electronic devices. You can, for instance, turn off your computer and phones when you don't need they. You can also place a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancerous cells, and other harmful conditions. It comprises a variety of different cell types and organs, including white blood cells, lymphocytes that are specialized and antibodies.
The primary role that the immune system performs is identify and eliminate foreign substances, including viruses, bacteria and toxins, as well as eliminating damaged cells. This will help to avoid chronic illness and help keep you healthy.
But the immune system is vulnerable to damage from many sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of the cells of your body and trigger the body to experience oxidative stress. This can lead to a variety of health problems such as memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression and the autoimmune disorder, heart disease and many more.
EMFs may affect your immune system in direct ways, or through their influence on danger signals, a type of molecules released by damaged tissue cells, innate immune cells, and other molecules that initiate an immunity response. Induction of danger signals and their response is an essential aspect of immunity because it activates homeostatic mechanisms that regulate the immune response and prevent inflammation.
Additional reading are released from cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals are released by a specific group that is composed of white blood cells called macrophages as well as neutrophils. They can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue or promote the development traps that are extracellular, also known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means that your body's immune system won't have the same strength of attack against foreign substances. This could also result in hypersentivitity, which is when your immune system reacts excessively to an item that shouldn't pose a threat. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated from devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as computers that connect to wireless networks can reduce the quality of sperm [1-8].
Studies have also shown that EMF could increase the amount of ROS present in the tests. ROS can cause damages to the sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal changes in sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on sperm quality is that it may cause disruption to the mitochondria in the sperm. This is because RF-EMF could trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine Kinase which is essential for flagellar movement and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement as well as the quality of sperm.
Studies have also demonstrated that RF-EMF can affect the sperm tail and reduce its length. This could affect sperm motility and the capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality and quantity of sperm, and may even lead to an increase in the risk of developing cancer.
A study revealed that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF has on humans. However, the more we learn about this issue, the better we can defend ourselves from it. There are couple of easy steps you can take to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function to ensure the well-being of your brain health, hormone balance, and overall well-being. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem could be related in part to EMF exposure in your bedroom. This can come from various sources, including phones, Wi-Fi routers, electric outlets, and many other devices.
The major issue of EMFs is that they disrupt the body's natural sleeping cycle. This can cause insomnia and a myriad of other sleep-related issues. This is especially the case with low-frequency EMFs which have been found to interfere with your body's ability to produce the hormone melatonin. which is a chemical that regulates sleep cycles and helps to keep your body healthy.
This is why it's essential to do your part to minimize your EMF exposure. Here are a few simple suggestions to assist:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period prior to going to bed.
2. https://te.legra.ph/The-Advantages-of-EMF-Defense-04-05-13 can turn off your WiFi at night, to cut down on the amount of time it's moving around your room (and your bedroom).
3. Avoid using an electric blanket during night and in the evening.
4. Think about using a fabric shielding your window, your walls and your mattress to reduce your EMF signal.
5. Disconnect https://closerepair0.werite.net/post/2023/04/05/The-Many-Advantages-of-Using-EMF-Protection as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or phone towers because this could result in a disruption of your sleep cycle , which can increase the risk of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% from EMF radiation. They also have bioceramic beads which emit infrared rays to boost blood circulation and strengthen immunity.